Buckwheat Flour

Our Buckwheat Flour is a nutrient-dense, non-glutinous flour that can be used to create a variety of dishes, from soft rotis and fluffy pancakes to sweet treats like buckwheat plum cake—don’t forget to check out the recipe on our YouTube channel! Buckwheat is rich in high-quality plant-based protein, making it a great addition to your diet, especially for those seeking to increase protein intake while maintaining low calories. It’s also packed with essential nutrients like fiber, magnesium, and antioxidants that support heart health and aid in digestion. With its slightly nutty flavor and soft texture, buckwheat flour is a versatile, gluten-free alternative that works well in both savory and sweet dishes. Aligned with Vibrant Living’s philosophy of clean, mindful eating, our buckwheat flour ensures you can enjoy nourishing, gluten-free meals that fuel your body with essential nutrients while supporting overall health

• Nutritional Facts
• Per 100g servings
• Energy 335 kcal
• Carbohydrates 71 g
• Sugars 3 g
• Dietary Fiber 10 g
• Protein 13 g
• Total Fat 3 g
• Trans Fat. 0 g
• MUFA 1 g
• PUFA 1 g
• Cholesterol 0 mg
• Saturated Fat 1 g
• Calcium 41 mg
• Sodium 11 mg
• Iron 4 mg

Nutritionals differ slightly between flavours

If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!