Only in Hyderabad
Chia Seeds
Tiny powerhouse seeds for smoothies, puddings, and heart-healthy snacking.
About
Chia Seeds are nutrient powerhouses that should always be eaten raw to preserve their health benefits. They are rich in omega-3 fatty acids, which support skin and brain health. Chia seeds also help maintain heart health by reducing inflammation and improving cholesterol levels. Avoid cooking them, and instead use them in recipes like chia seed pudding—check out the recipe on our Vibrant Living YouTube channel. True to our philosophy, chia seeds offer a versatile, plant-based option that brings natural nutrition to your everyday diet.
Nutritional Info
- Nutritional Facts
- Per 100g servings
- Energy 486 kcal
- Carbohydrates 42 g
- Sugars 0 g
- Dietary Fiber 34 g
- Protein 17 g
- Total Fat 31 g
- Trans Fat. 0 g
- MUFA 2 g
- PUFA 24 g
- Cholesterol 0 mg
- Saturated Fat 3 g
- Calcium 631 mg
- Sodium 16 mg
- Iron 8 mg
Nutritionals differ slightly between flavours
If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!