Only in Hyderabad
Minapappu (Urad Dal) with Skin
Whole urad dal with skin, perfect for hearty dals, idlis, and nutrient-rich dishes.
About
Our Minapappu (Urad Dal) with Skin is a versatile ingredient that adds a rich, creamy texture to a variety of dishes like dal, idlis, dosas, vadas, and curries. The skin provides extra fiber, and being organic, you don't need to worry about any residue on the skin. Urad dal is highly nutritious and offers a great source of protein, dietary fiber, iron, folate, manganese, magnesium, potassium, and Vitamin B6. It also provides a great source of energy, helping combat fatigue while its natural diuretic properties help remove toxins from the body. In line with Vibrant Living’s philosophy of clean eating, our whole urad dal supports sustained energy and digestive health, making it an essential staple for wholesome cooking.
Nutritional Info
- Nutritional Facts
- Per 100g servings
- Energy 324 kcal
- Carbohydrates 51 g
- Sugars 1 g
- Dietary Fiber 12 g
- Protein 23 g
- Total Fat 2 g
- Trans Fat. 0 g
- MUFA 0 g
- PUFA 1 g
- Cholesterol 0 mg
- Saturated Fat 0 g
- Calcium 56 mg
- Sodium 19 mg
- Iron 5 mg
Nutritionals differ slightly between flavours
If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!