Made in a facility that also handles peanuts and tree nuts and may contain traces of the same. Keep in a cool, dry & dark place. Once opened, keep in an airtight container and consume within few weeks

Pumpkin seeds (Plain)

Nutrient-rich, plain pumpkin seeds for a wholesome, versatile snack

₹ 130

Inclusive all taxes

High in protein, magnesium, and zinc, supporting immunity.
Excellent source of fiber, promoting digestion and satiety.
Mildly nutty flavor, perfect for sweet or savory dishes.
Ideal for those seeking nutrient-dense, plant-based snacks

Select Size

100 g

About

These are a nutrient-dense powerhouse that packs a rich source of protein, healthy fats, and essential minerals in every bite. These raw seeds are high in fiber, making them an excellent choice for regulating blood sugar levels and promoting a sense of fullness, which can help curb the urge to overeat. While they're naturally high in calories, just a quarter-cup serving provides a concentrated dose of nutrition without overwhelming your diet. Pumpkin seeds are known for their benefits in supporting heart health, boosting immunity, and aiding in digestion due to their high magnesium and zinc content. Their mildly nutty flavor and crunchy texture make them a versatile addition to salads, smoothies, or baked goods, and they can even be enjoyed on their own as a light, wholesome snack.

Nutritional Info

Nutritional Facts
Per 100g servings
Energy 559 kcal
Carbohydrates 11 g
Sugars 1 g
Dietary Fiber 6 g
Protein 30 g
Total Fat 49 g
Trans Fat. 0 g
MUFA 16 g
PUFA 21 g
Cholesterol 0 mg
Saturated Fat 9 g
Calcium 46 mg
Sodium 7 mg
Iron 9 mg

Nutritionals differ slightly between flavours

If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!

How to Use

Enjoy as a light snack straight from the pack.
Sprinkle over salads for added texture and nutrition.
Blend into smoothies for a protein and fiber boost.
Add to baked goods like bread or muffins.
Use as a topping for yogurt or oatmeal

100% Plant-based Wholesome Naturally Grown Nutritionally Balanced

Healthy Tasty food’ has been an ongoing myth, but not anymore, says Sridevi Jasti, acclaimed holistic nutritionist, and one of India’s leading proponents of organic food.

Santha, Sridevi and Chai realised one day that they could synergise their professional strengths to start something that would help people feel and look better.

Sridevi Jasti made waves with her healthy yet tasty recipes at a time when words like nutrition or diet were rarely heard of here.

Celebrity nutritionist Sridevi Jasti’s uncomplicated and clean food is transforming the health of Hyderabad.

Celebrity nutritionist Sridevi Jasti opens up about Vibrant Living, and serving deliciously healthy food to Hyderabad

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Pearl Barley Vegetable Risotto

Vegan mushroom risotto is a plant-based version of this classic dish. It's not difficult to make

#Stories

VISIT OUR BLOGS

Frequently asked Questions

Are the Pumpkin Seeds salted?
No, they are plain and unsalted.
Can they be roasted?
Yes, roasting enhances their natural flavor.
How to store?
Keep in a cool, dry place in an airtight container.

Care & Caution

Made in a facility that also handles peanuts and tree nuts and may contain traces of the same.
Keep in a cool, dry & dark place. Once opened, keep in an airtight container and consume within few weeks

Manufacturing Details

Manufactured & Marketed by:
Vibrant Living Private Limited, #107, Prashant Hills, Raidurg, Hyderabad, Telangana - 500 104

Pumpkin seeds (Plain)

Trusted by 20K + Customers

Cook with us! Explore Recipes

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