Steel Cut Oats

Our Steel Cut Oats are responsibly sourced and processed in a hygienic environment, making them a wholesome and versatile addition to your pantry. Known for their hearty texture and nutty flavor, these oats are perfect for making classic oatmeal porridge, khichdi, or even desserts like halwas. When soaked and cooked, they develop a creamy consistency without the need for dairy, making them ideal for plant-based diets. Rich in insoluble fiber, steel cut oats add bulk to your stool, helping to prevent constipation, and they support gut health with a prebiotic effect by nourishing beneficial gut bacteria. With a lower glycemic index, they help regulate blood sugar levels, making them a great option for sustained energy throughout the day. True to Vibrant Living’s philosophy of clean, mindful eating, our Steel Cut Oats provide a nutritious, filling, and versatile base for both sweet and savory dishes, fueling your body with essential nutrients while supporting digestive and overall health

• Nutritional Facts
• Per 100g servings
• Energy 375 kcal
• Carbohydrates 68 g
• Sugars 0 g
• Dietary Fiber 10 g
• Protein 13 g
• Total Fat 6 g
• Trans Fat. 0 g
• MUFA 0 g
• PUFA 0 g
• Cholesterol 0 mg
• Saturated Fat 0 g
• Calcium 0 mg
• Sodium 0 mg
• Iron 4 mg

Nutritionals differ slightly between flavours

If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!