Walnuts (Soaked & Dried)

Our Walnuts (Soaked & Dried) are a light, crunchy, and nutrient-dense snack that delivers a powerful dose of Omega-3 fatty acids, making them a must-have for cardiovascular health. Unlike typical store-bought walnuts, these are soaked overnight and sun-dried naturally, a process that removes gut-irritating phytic acid and enhances nutrient absorption, making them easier to digest. With no added salt, these walnuts retain their pure, natural flavor, offering a slightly earthy and creamy taste with a satisfying crunch. They’re perfect as a light snack on their own, or you can add them to smoothies, salads, or desserts for an extra boost of nutrition. These organically grown walnuts pair beautifully with raisins, dates, or even a touch of jaggery for a wholesome snack. You can also top dairy or plant-based yogurt with walnuts for a delightful dessert. High in Omega oils and protein, these walnuts, alongside flax seeds, hemp seeds, and chia seeds, are essential for a balanced diet, supporting brain health, reducing inflammation, and promoting overall well-being. Aligned with Vibrant Living’s philosophy of clean, nutrient-rich foods, our soaked and dried walnuts offer a daily dose of wholesome goodness in every bite

• Nutritional Facts
• Per 100g servings
• Energy 671 kcal
• Carbohydrates 10 g
• Sugars 3 g
• Dietary Fiber 5 g
• Protein 15 g
• Total Fat 64 g
• Trans Fat. 0 g
• MUFA 11 g
• PUFA 45 g
• Cholesterol 0 mg
• Saturated Fat 5 g
• Calcium 105 mg
• Sodium 1 mg
• Iron 3 mg

Nutritionals differ slightly between flavours

If you have any more questions please email hello@vibrentliving.co and we'll be happy to help!