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Walnuts (Soaked & Dried)

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Organically grown walnuts are really great to have with raisins, dates and even jaggery. You can top your diary yogurt or plant based yogurt with walnuts which makes a great dessert. These are high in Omega oils and protein. Having nuts and seeds like flax seeds, hemp seeds, chia seeds, and walnuts which are high in omega oils are really important to have on a daily basis.

No Added Sugar

No Added Colors

Vegan Friendly

Glutten Free

Vegan Friendly

Glutten Free

No Added Sugar

No Added Colors

Vegan Friendly

Glutten Free

Vegan Friendly

Glutten Free

k n o w y o u r f o o d

NUTRITIONAL FACTS

(PER 100G)

Energy

654.0 kcal

Carbohydrates

14.0 g

Sugars

2.6 g

Dietary Fiber

6.7 g

Protein

15.0 g

Total Fat

65.0 g

Trans Fat

0 g

MUFA

8.9 g

PUFA

47.0 g

Cholesterol

0 mg

Saturated Fat

6.1 g

Calcium

7.5 mg

Sodium

2.0 mg

Iron

16.0 mg

WHAT’S INSIDE?

Walnuts

YourWalnuts (Soaked & Dried)

A light, crunchy snack that packs oh-my-god level Omega 3 fatty acids that are great for cardiovascular health. We soak the freshly shelled walnuts overnight, then sun-dry them naturally. This gets rid of gut-irritating phytic acid, making the nutrients easy to absorb and digest. Unlike the usual store-bought walnuts, these are not loaded with salt. Have them as a light snack, add them to smoothies, or toss some into your salad bowl.

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